Dr Ben Bikman shared a video on facebook about a new study showing how ketones make fat cells waste energy in heat, let’s take a look cause this could be a revolution for keto! 🥑 Join the VIPs at http://www.patreon.com/KetoInTheUK
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ORIGINAL VIDEO BY DR BEN BIKMAN ON INSULIN IQ
https://www.facebook.com/watch/?v=358644441846807&extid=VK1FU4SHKJJ37jHP
STUDY
Walton, C.M.; Jacobsen, S.M.; Dallon, B.W.; Saito, E.R.; Bennett, S.L.H.; Davidson, L.E.; Thomson, D.M.; Hyldahl, R.D.; Bikman, B.T. Ketones Elicit Distinct Alterations in Adipose Mitochondrial Bioenergetics. Int. J. Mol. Sci. 2020, 21, 6255.
https://www.mdpi.com/1422-0067/21/17/6255
REFERENCES
Dr. Michael Eades – ‘A New Hypothesis of Obesity’ from Low Carb Down Under
https://www.youtube.com/watch?v=pIRurLnQ8oo
Senyilmaz-Tiebe, D., Pfaff, D.H., Virtue, S. et al. Dietary stearic acid regulates mitochondria in vivo in humans. Nat Commun 9, 3129 (2018). https://doi.org/10.1038/s41467-018-05614-6
https://www.nature.com/articles/s41467-018-05614-6
PROTEIN ON KETO – WAS I WRONG
https://www.youtube.com/watch?v=NNcD3Lw6c9A
REVERSE ELECTRON TRANSPORT AND THE SCIENCE OF HIGH FAT KETO TO LOSE WEIGHT BY CONTROLLING HORMONES
https://www.youtube.com/watch?v=3xTQyCm45-0
Dr. Benjamin Bikman – ‘Insulin vs. Glucagon: The relevance of dietary protein’ from Low Carb Down Under
https://www.youtube.com/watch?v=z3fO5aTD6JU
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The Info and knowledge of the Ketogenic Diet, Biology and Biochemistry usually come from personal curiosity and research. I do however hold the following certifications so far:
THE OPEN UNIVERSITY – The Science of Nutrition (2015)
UNIVERSITY OF ABERDEEN – Nutrition and Wellbeing (2016)
NUTRITION NETWORK (THE NOAKES FOUNDATION) – Professional Training in LCHF/Ketogenic Nutrition & Treatment (2018)
STANFORD UNIVERSITY – Introduction to Food and Health (2019)
UNIVERSITY OF COPENHAGEN – Diabetes – the Essential Facts
NUTRITION NETWORK – LCHF in Clinical Practice (2019)
I love to research but I am not a medical professional and the information given here does not constitute medical advice.
If you embark on a lifestyle change please do consult your doctor first.
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