I love Instant Pot recipes! They are easy to make and easy to clean, this calls for a simple weeknight meal!
This recipe contains minimal ingredients but that doesn’t mean minimal flavor. When I cut up the jalapeno peppers, I left the seeds in so the soup could extract all the tasty yet spicy flavors and this sure did the trick to get the most flavor!
Read the full recipe with full nutrition breakdown and step-by-step pictures over at: https://www.ruled.me/keto-broccoli-jalapeno-soup/
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Ingredients:
16 ounce broccoli
1 medium onion, finely chopped
4 teaspoon fresh garlic, minced
3 medium jalapeno pepper, chopped
1 tablespoon butter
2 cup chicken broth
2 cup heavy cream
4 ounce cheddar cheese
8 ounce rotisserie chicken, shredded
Nutrition Summary: This makes a total of 4 servings of Keto Broccoli Jalapeno Soup. Each serving comes out to be 713 calories, 60.6g fat, 12.2g net carbs, and 29.5g protein.
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See more keto recipes, knowledge and tips on the website to keep your weight loss going strong.
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https://www.ruled.me/keto-diet-meal-plan/
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