Ketogenic diets can get boring pretty quickly if you don’t change it up in the kitchen and make something new once in a while. I had a craving for some meatballs and hadn’t made any since the Bacon and Cheddar BBQ meatballs, so I decided to put together some new recipes to help all of you with some new ideas in the kitchen!

I made a trio of meatballs that turned out absolutely superb. These Chorizo, Ground Beef, and Cheddar meatballs. Italian Sausage, Ground Beef, and Pepperjack Cheese meatballs. Bacon, Ground Beef, and Mozzarella meatballs. The three together were fantastic, had a very appealing presentation, and were extremely filling.

You only need 4-6 meatballs to serve as a meal, especially with the sauce and a side of vegetables. They’re relatively easy to make, and they taste phenomenal. If you’re ever in a bind for a meal that needs to feed a lot of people, this can be a go-to. It takes about 1 hour and 20 minutes for the total time, most of that being the cooking time.

If you want these to be even better, you can make a homemade sauce for each. Tomato sauce, pesto sauce, and Alfredo sauce. They’re pretty simple to make, and you can make them while the meatballs are cooking. I got lazy and only made the Alfredo sauce myself – but if you have a lot of guests over and want to serve something homemade and elegant, I say you should go the whole nine yards!

Read the full recipe with full nutrition breakdown and step-by-step pictures over at:


1 ½ lbs. ground beef
1 ½ links chorizo sausages (~90g)
1 cup cheddar cheese
1 cup tomato sauce
1/3 cup pork rinds, crushed
2 large eggs
1 teaspoon cumin
1 teaspoon chili powder
1 teaspoon kosher salt

Nutrition Summary: Per meatball with sauce, it will have: 142.96 Calories, 12.19g Fats, 0.68g Net Carbs, and 7.11g Protein.


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