Keto Massaman Chicken Curry [Thai Inspired Recipe]

Massaman curry is like a warm hug in a bowl – perfect for any time of the year. It’s an extremely popular option at Thai restaurants, but now you can enjoy it at home with a low-carb variation! If you want to reduce the fat slightly in the dish, feel free to omit the butter from this, and even take the olive oil down to 1 tablespoon total. That should bring the fat and protein levels consistent with each other.

While using red curry paste isn’t the most authentic way to make massaman curry, I found it quite difficult to find a massaman curry paste. If you are able to find one, this will make the dish taste more authentic. If you are following this recipe and using red curry paste, you can optionally add some ground cinnamon, coriander, cumin, cardamom, and nutmeg. This will bring a more authentic flavor to the curry, but I find with the red curry paste alone it still tastes great.

Read the full recipe with full nutrition breakdown and step-by-step pictures over at: https://www.ruled.me/keto-thai-massaman-curry-with-chicken/

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Ingredients:
16 ounce boneless, skinless chicken thighs, cut into pieces
2 tablespoon olive oil
2 tablespoon butter
3 tablespoon red curry paste, or massaman curry paste
2 teaspoon fresh ginger, minced
1 teaspoon fresh garlic, minced
2 tablespoon fish sauce
4 tablespoon natural peanut butter
7 ounce canned coconut milk, ~1/2 can
1 cup chicken broth
2 tablespoon lime juice
8 drops liquid stevia, or 1 tablespoon preferred granulated sweetener
8 ounce cauliflower, riced
1/4 cup peanuts, crushed
2 tablespoon cilantro, chopped

Nutrition Summary: This makes a total of 4 servings of Keto Thai Massaman Curry with Chicken. Each serving comes out to be 586 calories, 45.2g fats, 9.4g net carbs, and 37.5g protein.

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