Keto Mexican Meatball Soup
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Printable recipe: https://jenniferbanz.com/albondigas-soup-mexican-meatball-soup
INGREDIENTS
2 tablespoons avocado oil
1 Yellow onion, diced
4 Garlic cloves, minced
2 Bay leaves
1 28 oz can Diced tomatoes
1 cup Chipotle Salsa
32 ounces Beef broth
1 pound Ground beef
1/2 pound Chorizo
1 Egg
1/4 cup Half and half
6 Tablespoons almond flour
1/2 teaspoon Cumin
1/2 teaspoon Salt
1/3 cup Chopped cilantro, plus more for serving
INSTRUCTIONS
Heat oil or ghee in a heavy large pot over medium-high heat. Add the diced onion and sauté until soft. Add the garlic and cook for 1 minute more. Now add the diced tomatoes, salsa, beef broth, and bay leaves. Reduce heat and let simmer
Meanwhile, combine the beef, chorizo, almond flour, egg, half and half, cumin, salt, and chopped cilantro in a large bowl. Mix until just combined. Shape into 2 tablespoon sized balls and set aside.
Add meatballs to soup, cover and let simmer for 20 minutes. Remove the bay leaves and ladle soup into bowls. Serve with extra cilantro and cauliflower rice.
Nutrition for 1/6th of the recipe (not including cauliflower rice): 319 calories / 22g fat / 7g sat fat / 10g carbs / 3g fiber / 22g protein
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