Almost EVERY Keto Carnivore Friendly Food at LIDL UK for your Keto Food Grocery SHopping List for a Carnivore Haul on a Budget, Including Prices Macros and Ingredients for every food!🥑 Join the VIPs at http://www.patreon.com/KetoInTheUK
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🔔 Access Members ONLY content at http://youtube.com/ketointheuk/join
⏲️ TIMESTAMPS ⏲️
0:00 LIDL Keto Carnivore Grocery Shopping List 2020
1:46 KETO CARNIVORE GROCERIES: BEST VALUE FOR MONEY AT LIDL
4:12 KETO CARNIVORE GROCERIES: KETO DAIRY
14:27 KETO CARNIVORE GROCERIES: KETO CURED MEATS
21:10 KETO CARNIVORE GROCERIES: KETO MEATS
25:17 KETO CARNIVORE GROCERIES: KETO FISH AND SEAFOOD
28:06 KETO CARNIVORE FRIENDLY CONDIMENTS
📺 VIDEOS MENTIONED 📺
KETO HIGH FAT SNACKS BOX UNBOXING
https://youtu.be/1HxGy1WdRBQ
3 KETO FOODS THAT WILL MAKE ME GAIN WEIGHT
https://youtu.be/IKrNsu7o0Mk
EGGS AND WHY YOU CAN OVEREAT ON THEIR PROTEIN
https://youtu.be/J5lXF9vexz4
KETO WAFFLE RECIPE (NOT A CHAFFLE)
https://youtu.be/uPxdONoGJDs
KETO SUPPLEMENTS YOU NEED TO TAKE
https://www.youtube.com/watch?v=XljVKPTMz7A
DIRTY STRICT LAZY KETO DIFFERENCES
https://youtu.be/CsKHwxJ33Lo
WHY I STOPPED OMAD AND CARBS AND PROTEIN LIMITS IN ONE MEAL
https://youtu.be/_VxFBa0gz9w
INFLAMMATION EXPLAINED
https://youtu.be/HAMy06ZeFEo
5 MINUTE KETO MAYO HOME MADE
https://youtu.be/iMYgnEI7dj0
These are all the exciting new ways that you can Help Support the Channel at NO EXTRA COST TO YOU when you use Affiliate Links.
I do not accept free items solicitation so anything I affiliate with is something I bought myself, tested myself, and had, therefore, no bias for.
Affiliates currently running (and soon more to come)
🥪 Lizza (breads under 4g carbs per 100g and Nutella)
http://tidd.ly/831dc42a
free postage over €35
💪 Bulk Powders
http://tidd.ly/61347df6
👩🍳 Ninja Kitchen
http://tidd.ly/15964e3f
💡 COURSERA University Certifications and Courses (some of my certifications come from there about Nutrition, Exercise and Diabetes)
https://click.linksynergy.com/deeplink?id=lBcEBpgCdJY&mid=40328&murl=https%3A%2F%2Fwww.coursera.org%2Flearn%2Ffood-and-health
🅰️ Amazon (services or any product bought)
https://geni.us/primetry
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👕 Merchandise: teespring.com/stores/ketointheuk
🅿️ Patreon Virtual Family: patreon.com/ketointheuk
📺 YouTube Memberships: youtube.com/ketointheuk/join
💸 PayPal Tips: paypal.me/larobxn
Come interact and share your recipes and ideas on
INSTAGRAM http://instagr.am/ketointhe.uk
FACEBOOK GROUP https://www.facebook.com/groups/lowcarbuk
FACEBOOK PAGE https://www.facebook.com/lowcarbuk
All of My videos in neat Playlists
🥓 Ginger’s Keto Recipes https://www.youtube.com/playlist?list=PLC_4AH71o86iYmkfco1hqT8LFVotkPXpp
💬 Ginger’s Keto Science Talkies https://www.youtube.com/playlist?list=PLC_4AH71o86hP9WxN6PjI-7aiFtCybJ2G
🛒 Keto Food Hauls and Shopping Lists https://www.youtube.com/playlist?list=PLC_4AH71o86ihV3p_RQkRM0X3W4c3JPJZ
📚 How To Keto – The Essential Keto Beginner’s Guide https://www.youtube.com/playlist?list=PLC_4AH71o86hOLTK2j5tow6WpTo0GqsOr
The Info and knowledge of the Ketogenic Diet, Biology and Biochemistry usually come from personal curiosity and research. I do however hold the following certifications so far:
THE OPEN UNIVERSITY – The Science of Nutrition (2015)
UNIVERSITY OF ABERDEEN – Nutrition and Wellbeing (2016)
NUTRITION NETWORK (THE NOAKES FOUNDATION) – Professional Training in LCHF/Ketogenic Nutrition & Treatment (2018)
STANFORD UNIVERSITY – Introduction to Food and Health (2019)
UNIVERSITY OF COPENHAGEN – Diabetes – the Essential Facts
NUTRITION NETWORK – LCHF in Clinical Practice (2019)
I love to research but I am not a medical professional and the information given here does not constitute medical advice.
If you embark on a lifestyle change please do consult your doctor first.
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