KETO RECIPES
Antipasto Keto Muffins
If you love antipasto spreads, like the ones you have at a festive gathering with a delicious glass of wine, you will love these Crazy Simple Antipasto Keto Muffins. Not only are these tasty and delicious but they're also an easy healthy keto snack that you can just...
Mediterranean Keto Quiche
This delicious nutrient-dense Crazy Simple Keto Quiche can be served up for dinner straight after cooking, or, it can be served cold the next day for lunch. With its hints of wholegrain mustard, bacon and cheese, it can be served with either steamed vegetables,...
Keto Roasted Mushrooms
I never thought these Keto Roasted Mushrooms could taste this good. I don't know why we've never roasted them before. I have always fried them in a pan or in a saucepan with garlic etc. This Keto Roasted Mushroom recipe makes the mushrooms taste far more...
Keto Cauliflower Mash
Just because you're going keto doesn't mean you have to give up good old-fashioned mash, especially with this awesome Keto Cauliflower Mash recipe. No need to miss out on this delicious comfort food with this mock potato mash, loaded with sour cream and cheese and...
Loaded Cauliflower Keto Mash
Delicious creamy potato-like, Crazy Simple Keto Loaded Cauliflower Keto Mash, full of delicious cheesy bacony goodness. Potato!!! I love potato in every form. Hot chips, baked potato, loaded jacket potatoes, the list goes on. I guess when we first started keto, I...
1 Minute Keto Bread
Okay, so let's talk bread and why we perfected this 1 Minute Keto Bread. For the first week or two of starting our keto journey, I missed bread. So did my Dad but I missed it so much that I was dreaming that I was reaching out for bread but couldn't quite get to it....
Cheese and Bacon Keto Bread
This is the best Cheese and Bacon Keto Bread I've ever tasted and it is Crazy Simple to make! For those of you who know the deliciousness of white bread rolls smothered in bacon and cheese, you will know that when you go keto, it's a comfort food you crave. If you're...
Keto BBQ Sauce
Okay, let's get saucy with this Keto BBQ Sauce recipe. As you know, when you go keto food can get quite plain as your choice in condiments and sauces are limited and many of the sugar-free versions are full of artificial carcinogenic colours, flavours and sweeteners....
Keto Worcestershire Sauce
There are so many recipes out there for Worcestershire sauce. Many of them contain apples or other sweeteners that increase the carbohydrate content. The recipe we use is fairly basic and is a really zingy, delicious, low carb version of the traditional Worcestershire...
Keto Tomato Ketchup Sauce
This Keto Tomato Ketchup Sauce is amazing! I don't know about you guys but tomato ketchup (or tomato sauce as we call it down under) has kind of been a staple in our household since the dawn of time and is an Aussie staple for the majority, . Over the years, many have...
Almond Butter Keto Fat Bomb with No Sweetener
I don't know about you but I kind of get sick of the taste of sweetener in everything, so I developed these Almond Butter Keto Fat Bomb with No Sweetener. I found that sweetener would mask the taste of the other ingredients and the more I have sweet-tasting things,...
Coconut Chai Keto Fat Bombs with No Sweetener
I absolutely LOVE chai tea, so we created these Coconut Chai Keto Fat Bombs with No Sweetener. Where we live, we have long winters and strong winds throughout most of the year. I mean, it doesn't snow here but we come from an extremely hot and humid climate in a more...
Almond Coconut Keto Fat Bombs with No Sweetener
I don't know about you but I kind of get sick of the taste of sweetener in everything. I find that it masks the taste of the other ingredients and the more I have sweet tasting things, the more I crave them. It's a vicious cycle. These Almond Coconut Crazy Simple Keto...
Keto BBQ Sauce
Okay, let's get saucy with this Keto BBQ Sauce recipe. As you know, when you go keto food can get quite plain as your choice in condiments and sauces are limited and many of the sugar-free versions are full of artificial carcinogenic colours, flavours and sweeteners....
Creamy Keto Vanilla Custard
Firstly, I'd like to say that you absolutely MUST try this ridiculously creamy, sweet and delicious custard. I have never ever tasted custard this good. I was actually shocked when I made this. I developed this recipe by looking at the way dairy-based traditional...
Keto Worcestershire Sauce
There are so many recipes out there for Worcestershire sauce. Many of them contain apples or other sweeteners that increase the carbohydrate content. The recipe we use is fairly basic and is a really zingy, delicious, low carb version of the traditional Worcestershire...