by James | Jun 29, 2021 | Keto
Do calories matter in Keto? No if they are from FAT only! How many calories should I eat to lose weight? Apparently 3000!!! Calories IN Calories out MYTH debunked with a Fat Fast 🥑 Join the VIPs at http://www.patreon.com/KetoInTheUK 🥓 Tip Jar? http://paypal.me/larobxn...
by James | Apr 9, 2021 | Keto
Keto Fat Fast or Egg Fast to break a weight loss stall? We look at the rules and results and what are the scientific principles behind them and what we mean when we use those terms. 🥑 Join the VIPs at http://www.patreon.com/KetoInTheUK 🥓 Tip Jar?...
by James | Mar 27, 2020 | Keto
How to Start keto Beginners Guide (Video): FREE Blueprint step by step guide to starting Keto: https://view.flodesk.com/pages/5f5a820ab3bce8630178b2c8 Are you stuck home quarantined? I know me too! This has SAVED me from giving into the carb heavy comfort foods! This...