by James | Sep 16, 2020 | Keto
How do you know how many calories you should be consuming for fat loss with the ketogenic diet? This video will walk you through step by step with a breakdown of Calories for FAT LOSS with Keto! (see chapters below) 0:00 Intro 0:34 Welcome 1:38 Fat Loss Isn’t...
by James | Jul 25, 2020 | Keto
Calorie Deficit Keto with High Protein and 1200kcal or is it possible to lose weight on keto without calorie deficit with High Fat so that no metabolic damage The Biggest Loser style will come to make us regain the weight? 🥑 Join the VIPs at...