by James | Jun 28, 2021 | Keto
Today’s daily keto routine was easy and balanced and consisted of a simple easy alfredo recipe, desert, keto take out and was a great example of how to follow the keto lifestyle in a simple way! I will be your BFF if you click here: ⤵︎ https://bit.ly/3mkBXer...
by James | Jun 21, 2021 | Keto
Join me for a DAY IN THE LIFE eating keto on the weekend! Today I had 3 meals, starting with one of my favorite FAT Lattes, a fat filled wrap for lunch and an easy steak dinner with a very special cauliflower bake (ingredients below) Subscribe: ⤵︎...
by James | Jun 14, 2021 | Keto
Join me for a DAY IN THE LIFE eating keto! Tonight we are going out on a date night with the mission to stay keto, and today we are taking the kids out on the boat! I am intermittent fasting and waking up early at 6 am! Subscribe: ⤵︎ https://bit.ly/3mkBXer **LINKS FOR...
by James | Jun 7, 2021 | Keto
My daily keto routine on a typical day intermittent fasting utilizing the Pruvit keto//os system for my goals! In this episode I whipped up an EASY family friendly casserole and took you on a day in the life on a productive week day with my home based business....
by James | Jun 2, 2021 | Keto
Subscribe: ⤵︎ https://bit.ly/3mkBXer Today I intermittent fasted 18 Hours and broke my fast with one of my favorite keto meals! This is an example of a day coming back from a cheat meal AKA date night AKA carb up!...
