by James | Sep 13, 2021 | Keto
Join me in 20 FULL DAYS OF KETO as we uncover my easy keto meal planning strategy for FAT LOSS and boosting long term results from the keto lifestyle! Recipes for the foods in this plan can be found broken down below as well as in my REELS in Instagram! This video...
by James | Oct 25, 2020 | Keto
Download the slides from this video (free) to help you reference the daily keto meal planning ideas, food list and clickable links to recipes etc. https://view.flodesk.com/pages/5f96d0de387bda269123eb66 In this video we cover 15 full days of keto with ideas on how to...
by James | Oct 1, 2019 | Keto
Keto expert Thomas DeLauer lists his top 10 keto foods, along with why each one makes the cut. From keto staples to keto snacks to keto sweeteners, he’ll help you curate the perfect keto grocery haul. Shop Thomas DeLauer’s keto picks →...
