by James | Dec 14, 2022 | Keto
After years of Yo-Yo with keto I was led down a path of complete food freedom and I am so excited to share exactly how I am doing this to transform my body and my health! How I lost 20 Lbs in 2 Months (Video): https://youtu.be/-OwCsrFWJZA Full Glow Up Story:...
by James | Oct 17, 2022 | Keto
After 10 Years or more of following the keto diet I have decided to get off the diet hamster wheel and start eating differently for my goals, here is exactly what I am now doing and why! As well as tips on how to get off keto if this is something you are also thinking...