by Tina | Nov 30, 2018 | Condiments, Recipe
I’m not sure if you’ve looked at the ingredients on the mayonnaise you buy at the supermarket, but it is full of canola oil, soybean oil and sugar and a heap of other disgustingly toxic ingredients that you really shouldn’t be putting in your body....
by Tina | Nov 26, 2018 | Condiments, Recipe
I’m not sure if you’ve looked at the ingredients on the mayonnaise you buy at the supermarket, but it is full of canola oil, soybean oil and sugar and a heap of other disgustingly toxic ingredients that you really shouldn’t be putting in your body....
by Tina | Nov 12, 2018 | Recipe, Fat Bombs
I absolutely LOVE chai tea, so we created these Coconut Chai Keto Fat Bombs with No Sweetener. Where we live, we have long winters and strong winds throughout most of the year. I mean, it doesn’t snow here but we come from an extremely hot and humid climate in a...
by Tina | Oct 15, 2018 | Recipe, Mains
This delicious nutrient-dense Crazy Simple Keto Quiche can be served up for dinner straight after cooking, or, it can be served cold the next day for lunch. With its hints of wholegrain mustard, bacon and cheese, it can be served with either steamed vegetables,...
by Tina | Oct 8, 2018 | Recipe, Sides
Just because you’re going keto doesn’t mean you have to give up good old-fashioned mash, especially with this awesome Keto Cauliflower Mash recipe. No need to miss out on this delicious comfort food with this mock potato mash, loaded with sour cream and...
