by James | Nov 10, 2022 | Keto
🥑 Support us on Patreon at http://www.patreon.com/ThyroidVsKeto These are the tests that were necessary for me to get a picture of the problems that were making me gain weight on strict keto while eating just every other day: blood tests explanations, how to do them...
by James | Nov 7, 2022 | Keto
🥑 You can find Extra Content and 1:1 options at Patreon at http://www.patreon.com/ThyroidVsKeto First Weekly Food Diary and Activities Vlog so you can get an idea of how I manage Hypothyroidism and reverse the metabolic damage a Strict Ketogenic diet did to me. Since...
by James | Jun 16, 2021 | Keto
Supplements to boost metabolism essentially mean supporting Thyroid Health and Function. If you have hypothyroidism like me, these are supplements to help to raise T3 and T4 and lowering TSH and help the conversion from T4 to T3 to raise metabolism, but also those...