by James | Jul 25, 2021 | Keto
♡ I will be your BFF if you click here: ⤵︎ https://bit.ly/3mkBXer I took on the 6 week challenge to train like a Victoria Secret Model and this is my WEEK 1 UPDATE! I am using this online workout program below, my workout parameters has me doing 1 hour of cardio 5x a...
by James | Jul 19, 2021 | Keto
♡ I will be your BFF if you click here: ⤵︎ https://bit.ly/3mkBXer For this Challenge to Train like a Victoria Secret Model I am using this online workout program below, my workout parameters has me doing 1 hour of cardio 3-5x a week + 1 hour of strength training 5x a...