by James | Aug 16, 2021 | Keto
♡ I will be your BFF if you click here: ⤵︎ https://bit.ly/3mkBXer This is a few days from this week for fat loss on keto! I took on the 6 week challenge to train like a Victoria Secret Model and this is my WEEK 4 UPDATE AND RESULTS! I am using this online workout...
by James | Jul 19, 2021 | Keto
♡ I will be your BFF if you click here: ⤵︎ https://bit.ly/3mkBXer For this Challenge to Train like a Victoria Secret Model I am using this online workout program below, my workout parameters has me doing 1 hour of cardio 3-5x a week + 1 hour of strength training 5x a...
by James | Nov 17, 2020 | Keto
This is my daily #keto routine of one of what I eat in a day following the ketogenic, #lowcarb / high fat lifestyle! This is a less than 60 second breakdown in this #shorts of all the foods I eat in a day to give you ideas to crush this lifestyle for yourself! My Full...
by James | Aug 5, 2020 | Keto
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