When it comes to low-carb and keto-friendly vegetables, zucchini is unique. It can serve in both sweet or savory dishes and can be transformed into so many different things. Zucchini can be turned into different forms of pasta, from noodles to fettuccine, to sheets. It can serve as an apple replacement in a sweet dish. Zucchini can even be hollowed out and used as a ‘boat’ to serve things in.
There are so many different keto recipes you can make with zucchini, and here we’ve highlighted a few of our favorites. A small note is to keep in mind that zucchini can contain a lot of water, so when you’re making some of these dishes, it can be good to pat down the zucchini before using with paper towels. If you are having trouble with zoodles, you can pre-salt the zucchini and let it sit on paper towels for 20-30 minutes before use.
Looking for a specific recipe from the list? Here’s a link to each of the recipes in order. Remember, you can visit the links below for a full nutrition breakdown of each recipe:
00:00 Intro
00:31 Garlic Butter Meatballs with Lemon Zoodles
https://www.ruled.me/garlic-butter-meatballs-with-lemon-zoodles/
02:45 Blackberry and Zucchini Crumble
https://www.ruled.me/keto-blackberry-zucchini-crumble/
05:51 One-Pan Pizza Zoodles
https://www.ruled.me/keto-one-pan-pizza-zoodles/
08:20 Creamy Spinach Alfredo Zucchini Rolls
https://www.ruled.me/creamy-spinach-alfredo-zucchini-rolls/
10:31 Zucchini Ribbons with Avocado Walnut Pesto
https://www.ruled.me/zucchini-ribbons-with-avocado-walnut-pesto/
12:45 Mini Zucchini Pizzas
https://www.ruled.me/keto-mini-zucchini-pizzas/
15:02 Grilled Pork Skewers with Zoodle Salad
https://www.ruled.me/keto-grilled-pork-skewers-with-zoodle-salad/
17:54 One Pot Shrimp Alfredo
https://www.ruled.me/one-pot-shrimp-alfredo/
19:55 Sesame Almond Zoodle Bowl
https://www.ruled.me/sesame-almond-zoodle-bowl/
22:17 Steak & Zucchini Skillet Meal
https://www.ruled.me/keto-steak-zucchini-skillet/
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See more keto recipes, knowledge and tips on the website to keep your weight loss going strong.
https://www.ruled.me/
Everything you need to know about the keto diet:
http://www.ruled.me/guide-keto-diet/
Getting started? Everything you need is here:
http://www.ruled.me/start-here/
We also make things easy with this 14 day diet plan:
https://www.ruled.me/keto-diet-meal-plan/
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