This is like a sophisticated version of tomato soup and grilled cheese – except without the bread. The tangy goats cheese really gives it another dimension at the end. And bacon? Well, bacon is fantastic on everything – as most of you already know! If you’re dairy...

A hearty and delicious soup that’s fit for anyone that likes a bit of spice, creaminess, and chunks of fantastic ingredients spread throughout each and every bite. A soup that captures all of the flavors of an enchilada, without the tortilla and added carbs – perfect...

Ketogenic diets can get boring pretty quickly if you don’t change it up in the kitchen and make something new once in a while. I had a craving for some meatballs and hadn’t made any since the Bacon and Cheddar BBQ meatballs, so I decided to put together some new...

Who doesn’t like an enchilada? By removing the carbs and serving the tasty ingredients in a bowl, now keto dieters can enjoy them too. When making this dish you can choose to add chicken or make them vegetarian. Either way, they’ll provide you with a filling meal for...

If you love crepes—and let’s face it, who doesn’t?—you’ll love this recipe. Introducing the beautiful crepe cake. Made with delicious layers of keto crepes, it’s easy to make and tastes amazing. This recipe works great as a treat or dessert. You could even make it for...

This recipe is quick, so it’s the perfect dinner to whip up on those busy weeknights. I’ve taken the classic chicken cordon bleu recipe and reformatted it to be keto friendly and easy to prepare. I really like this dish because the flavor combo of ham, Swiss, Dijon...