Keto Lemon Poppyseed Muffins [Easy, Zesty Breakfast]

Keto Lemon Poppyseed Muffins [Easy, Zesty Breakfast]

If you love the taste of lemon and poppy like I do, then you’ll be an instant fan of these keto muffins. They’re so fast and easy to make and store (and freeze) well for a perfect breakfast throughout the week. Plus, they’re only 1.7g net carbs per muffin so you won’t...

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What I eat in a day | Daily keto routine (Sunday) #shorts

What I eat in a day | Daily keto routine (Sunday) #shorts

Here’s what I ate on Sunday following a low carb / high fat lifestyle! Hopefully this gives you ideas! I start my day with NAT ketones + mito//plex electrolytes fasted, normally I workout in the morning but today was a day off! Normally I eat more veggies with a salad...

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Keto Lemon Chia Pudding Recipe [5 Minute Prep]

Keto Lemon Chia Pudding Recipe [5 Minute Prep]

Prepare this keto lemon chia pudding at night in 5 minutes for a very easy and portable breakfast or snack the next day. This is by far one of the easiest (and delicious) recipes I have made yet. Simply put all the ingredients into the blender and let the blender do...

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The most delicious keto shake I have ever made! #shorts

The most delicious keto shake I have ever made! #shorts

The creamiest and most delicious keto shake you have ever made!! I just blended this up after my workout and I’m telling you guys this one is BOMB!!! . Keto//OS Pro contains ketones and is a perfect balance of fat and proteins! It comes in different flavors and you...

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10 Keto One-Pan Recipes with Easy Cleanup

10 Keto One-Pan Recipes with Easy Cleanup

Keto one-pan meals are the perfect thing to whip up after a long day at work or just when you don't have much energy left in the day. With very little cleanup and a fast, delicious meal in under 30 minutes, one-pan meals will be your new go-to recipes that will become...

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Low Carb Cauliflower Crust Pizza Recipe | New Crust Option!

Low Carb Cauliflower Crust Pizza Recipe | New Crust Option!

KetoConnect Cali'flour Foods bundle: https://glnk.io/6yyr/ketoconnect Use Code: KETOCONNECT Breadsticks Recipe: https://www.ketoconnect.net/cauliflour-foods/ 🍖Free KETO Food List + Cookbook 👉 https://www.ketoconnect.net/top-10-recipes-2017-2/ Make This Microwave Keto...

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Keto Recipe – Avocado Tuna Melt Bites

Keto Recipe – Avocado Tuna Melt Bites

I’ve been on a mission lately to use up different ingredients found around most common households. There have been quite a few e-mails sent to me lately about tuna melts. I never really had too many of these pre-keto, but I’ve had my fair share of grilled cheese and...

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What I eat in a day on keto – My first vlog!

What I eat in a day on keto – My first vlog!

I am so excited to start doing a weekly vlog. Each week will be something a little different. It might be a Q&A - It might be what I eat in a day - but it will always be keto related. I hope you enjoy! If you have any vlog special requests, please let me know! Learn...

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Keto Diet Day of Eating SLIM THICC Edition

Keto Diet Day of Eating SLIM THICC Edition

Try Super Fat: http://superfat.com/KC5FOR35 Buy 5 Items Get 35% off Code: KC5FOR35 🍖Free KETO Food List + Cookbook 👉 https://www.ketoconnect.net/top-10-recipes-2017-2/ Keto Diet Day of Eating SLIM THICC Edition Website: https://www.ketoconnect.net/ 🍳Our Cookbooks:...

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