Almond Butter Keto Fat Bomb with No Sweetener

Almond Butter Keto Fat Bomb with No Sweetener

I don't know about you but I kind of get sick of the taste of sweetener in everything, so I developed these Almond Butter Keto Fat Bomb with No Sweetener. I found that sweetener would mask the taste of the other ingredients and the more I have sweet-tasting things,...

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Coconut Chai Keto Fat Bombs with No Sweetener

Coconut Chai Keto Fat Bombs with No Sweetener

I absolutely LOVE chai tea, so we created these Coconut Chai Keto Fat Bombs with No Sweetener. Where we live, we have long winters and strong winds throughout most of the year. I mean, it doesn't snow here but we come from an extremely hot and humid climate in a more...

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Cashew and Almond Nut Butter

Cashew and Almond Nut Butter

Why You Should have a Nut Butter Scoop Every Day What do you call nuts on the wall? Walnuts! What do you call nuts on your chest? Chestnuts! What do you call a nut in a spacesuit? An astronut! Hmmmmmmmmm, okay, tough crowd. I’ll stop now. Apart from the exquisite...

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Why is everyone using garlic powder on keto?

Why is everyone using garlic powder on keto?

Before starting our keto journey we watched a large majority of the keto videos on YouTube and researched countless recipes and ingredients only to discover nearly everyone was using garlic powder in their recipes. I wondered why nobody was using minced garlic, you...

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Almond Coconut Keto Fat Bombs with No Sweetener

Almond Coconut Keto Fat Bombs with No Sweetener

I don't know about you but I kind of get sick of the taste of sweetener in everything. I find that it masks the taste of the other ingredients and the more I have sweet tasting things, the more I crave them. It's a vicious cycle. These Almond Coconut Crazy Simple Keto...

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Cheese and Bacon Keto Bread

Cheese and Bacon Keto Bread

This is the best Cheese and Bacon Keto Bread I've ever tasted and it is Crazy Simple to make! For those of you who know the deliciousness of white bread rolls smothered in bacon and cheese, you will know that when you go keto, it's a comfort food you crave. If you're...

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Mediterranean Keto Quiche

Mediterranean Keto Quiche

This delicious nutrient-dense Crazy Simple Keto Quiche can be served up for dinner straight after cooking, or, it can be served cold the next day for lunch. With its hints of wholegrain mustard, bacon and cheese, it can be served with either steamed vegetables,...

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Keto Cauliflower Mash

Keto Cauliflower Mash

Just because you're going keto doesn't mean you have to give up good old-fashioned mash, especially with this awesome Keto Cauliflower Mash recipe. No need to miss out on this delicious comfort food with this mock potato mash, loaded with sour cream and cheese and...

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Antipasto Keto Muffins

Antipasto Keto Muffins

If you love antipasto spreads, like the ones you have at a festive gathering with a delicious glass of wine, you will love these Crazy Simple Antipasto Keto Muffins. Not only are these tasty and delicious but they're also an easy healthy keto snack that you can just...

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Loaded Cauliflower Keto Mash

Loaded Cauliflower Keto Mash

Delicious creamy potato-like, Crazy Simple Keto Loaded Cauliflower Keto Mash, full of delicious cheesy bacony goodness. Potato!!! I love potato in every form. Hot chips, baked potato, loaded jacket potatoes, the list goes on. I guess when we first started keto, I...

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