Keto Italian Chicken [with Spinach & Olives]

Keto Italian Chicken [with Spinach & Olives]

This recipe brings you all the rich and bursting flavors of an Italian summer in a nutritious, tasty, and keto-friendly package. Beautifully succulent baked chicken breast pairs with flavorsome olives, sun-dried tomatoes, and basil, topped with a refreshing...

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Keto Shamrock Shake [Vegan-friendly]

Keto Shamrock Shake [Vegan-friendly]

This vegan and keto-friendly shamrock shake is a tall, cool glass of minty, creamy goodness, packed full of protein to boot. Have a blender handy and you’ll be able to shake this one out in about ten minutes—perfect for that on-the-fly shamrock craving. Add in some...

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Keto Chicken Fennel and Celery Salad

Keto Chicken Fennel and Celery Salad

What’s not to love about this chicken, fennel, and celery salad? It’s packed full of protein, has lots of crunchy veggies, and is served with a rich and creamy dressing. This dish can be made all year round and makes a great lunch or dinner for yourself, or whip it up...

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Keto Itallian Chopped Salad

Keto Itallian Chopped Salad

Salads are my fave! This amazing keto salad recipe with my homemade Italian dressing will fill you up for hours! This low carb salad is loaded down with all the good stuff...chopped salami, pepperoncini's, grape tomatoes, black olives and yummy provolone cheese....

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Keto Vegan Granola Bars

Keto Vegan Granola Bars

These vegan granola bars are the perfect solution for an on-the-go feed or something to nibble on between meals when you’re feeling snackish. They are packed full of nutritious nuts and seeds and come out of the oven perfectly crisp and crunchy. This easy-to-make...

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Keto Chicken Soup with Spaghetti Squash Noodles

Keto Chicken Soup with Spaghetti Squash Noodles

This keto chicken soup with Spaghetti Squash Noodles is easy to make and so nutritious. The rich broth tastes like it cooked for hours, but this low carb chicken soup is ready in about 30 minutes! Printable recipe: https://jenniferbanz.com/low-carb-chicken-noodle-soup...

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