KETO ROUTINE | Waking up at 6 AM | VLOG (Boating + Date Night)

KETO ROUTINE | Waking up at 6 AM | VLOG (Boating + Date Night)

Join me for a DAY IN THE LIFE eating keto! Tonight we are going out on a date night with the mission to stay keto, and today we are taking the kids out on the boat! I am intermittent fasting and waking up early at 6 am! Subscribe: ⤵︎ https://bit.ly/3mkBXer **LINKS FOR...
Keto Philly Cheesesteak Omelet [Hearty Breakfast or Lunch]

Keto Philly Cheesesteak Omelet [Hearty Breakfast or Lunch]

Is there anything more keto than shaved steak smothered in melty provolone? Yes, you heard me right, shaved steak smothered in melty provolone and wrapped in an egg! This omelet, or more so an omelet roll, is not only filling but mostly portable, too! Well, if you...
Keto Peanut Butter Cookies [Easy & Delicious]

Keto Peanut Butter Cookies [Easy & Delicious]

Classic peanut butter cookies. Crumbly in their own texture with a bit of chewiness to it. These came out almost as good as the real thing, except they’re a tad crunchier. Using a meat hammer on cookies seems pretty weird, but for the pattern on the cookies I found it...
WHAT I EAT IN A DAY KETO | my daily keto routine!! *NEW VLOG*

WHAT I EAT IN A DAY KETO | my daily keto routine!! *NEW VLOG*

My daily keto routine on a typical day intermittent fasting utilizing the Pruvit keto//os system for my goals! In this episode I whipped up an EASY family friendly casserole and took you on a day in the life on a productive week day with my home based business....