Keto Creamy Chicken Piccata [with Roasted Asparagus]

by James | Sep 15, 2024 | Keto

This recipe marries the classic flavors of Italian cuisine with the simplicity of a ketogenic diet. Featuring tender boneless, skinless chicken breasts coated in a golden almond flour crust and served with crisp-tender asparagus, this recipe is a symphony of flavors...

Keto Chicken and Dumplings [Low-Carb Comfort Food]

by James | Sep 8, 2024 | Keto

This old-fashioned keto chicken and dumplings dish is creamy, rich, and moreish, yet completely guilt-free. Perfectly seasoned soup is accompanied by dumplings that have just the right amount of chew and bite to satisfy your taste buds and your cravings. Sometimes you...

Keto Chicken Drumsticks & Broccoli [Easy Air Fryer Recipe]

by James | Sep 1, 2024 | Keto

Sometimes you’re in the mood to make an elaborate three-course feast. Other times you just want something nutritious, delicious, and ready to eat in under 20 minutes. If you’re looking for the latter, whip up this easy air fryer chicken drumsticks and broccoli dish...

Keto Smoked Salmon & Egg Salad

by James | Aug 25, 2024 | Keto

Eggs are one of the most versatile foods when it comes to keto. They can serve breakfast, lunch, or dinner depending on how you make them and they can be a vessel for almost any flavor. Today, we’re going to take a peek at how to make some smoked salmon egg salad. The...

Easy Keto Pork Chops with Cheese Sauce

by James | Aug 18, 2024 | Keto

This easy recipe is a delicious dinner that’s quick to make, making it perfect for busy weeknights or lazy weekends. Juicy pork chops are seared to perfection and nestled with garlicky green beans, then topped with a luscious, thick cheese sauce. Feel free to put your...