by James | Apr 27, 2021 | Keto
Here’s what I ate on Sunday following a low carb / high fat lifestyle! Hopefully this gives you ideas! I start my day with NAT ketones + mito//plex electrolytes fasted, normally I workout in the morning but today was a day off! Normally I eat more veggies with a salad...
by James | Apr 25, 2021 | Keto
The creamiest and most delicious keto shake you have ever made!! I just blended this up after my workout and I’m telling you guys this one is BOMB!!! . Keto//OS Pro contains ketones and is a perfect balance of fat and proteins! It comes in different flavors and you...
by James | Mar 26, 2021 | Keto
SUBSCRIBE: https://bit.ly/3mkBXer Favorite Amazon Tools / Snacks for Keto: https://kit.co/ashleysalvatori/my-favorite-keto-fitness-must-haves Samples of supplements in the video: Transformation Kits! CHAPTERS: 0:00 Intro 2:18 Tip #1 : Making the decision to just go...
by James | Feb 3, 2021 | Keto
I went LIVE in instagram @ashleysalvatori showing you how to make this simple recipe a week ago, you can watch the playback in IGTV for the full version but here it is condensed into 30 seconds!! – 2 lbs fresh chicken sliced – 8 oz block of cream cheese +...
by James | Jan 14, 2021 | Keto
Would you make this?? In this #shorts video I made one of the best keto quesadillas following the viral hack and folding method! it is so good! I used egg thins to make mine, but low carb tortillas work great too like mission brand 🙂 Egg wraps can be found at any...
