by James | Dec 14, 2022 | Keto
After years of Yo-Yo with keto I was led down a path of complete food freedom and I am so excited to share exactly how I am doing this to transform my body and my health! How I lost 20 Lbs in 2 Months (Video): https://youtu.be/-OwCsrFWJZA Full Glow Up Story:...
by James | Oct 17, 2022 | Keto
After 10 Years or more of following the keto diet I have decided to get off the diet hamster wheel and start eating differently for my goals, here is exactly what I am now doing and why! As well as tips on how to get off keto if this is something you are also thinking...
by James | Jun 24, 2022 | Keto
✨THE BEST KETO WINGS! ✨ Save this for later!!! These are three easy homemade sauces that are our families favorite! But the garlic Parmesan had my 8 and 9 year olds BEGGING for more! See reels in my bio for the recipe to make my easy 3 ingredient ranch...
by James | Jun 23, 2022 | Keto
So EASY ✨ save this one for later! I’ll be making this from now on and NEVER AGAIN buying premade ranch! The only things that’s held me back from making my own ranch was: 1. Taste 2. Convenience This recipe takes care of both Bc honestly I think it tasted BETTER than...
by James | Jun 15, 2022 | Keto
When keto stops working there are a few tricks you can try to ignite the fat burning again! If you have any tips that have helped you, drop them in comments below! Love you guys! XO ♡ Subscribe : ⤵︎ https://bit.ly/3mkBXer **LINKS FOR THINGS IN THIS VIDEO** ♡...
