by James | Aug 17, 2021 | Keto
How to make a Keto BLT Wrap? A Keto Subway Sandwich with all the meats? A Keto Peanut Butter and Nutella sandwich and a Keto Chees and Ham Toastie? here there are for a week meal plan and meal prep ready for your keto lunch box ideas! 🥑 Join the VIPs at...
by James | Jun 29, 2021 | Keto
Do calories matter in Keto? No if they are from FAT only! How many calories should I eat to lose weight? Apparently 3000!!! Calories IN Calories out MYTH debunked with a Fat Fast 🥑 Join the VIPs at http://www.patreon.com/KetoInTheUK 🥓 Tip Jar? http://paypal.me/larobxn...
by James | Jun 21, 2021 | Keto
LIVE KETO Q&A WITH GINGER AND LOVELY ASSISTANT RAVEN Ask us anything about keto and we’ll share out decade of knowledge with you for free! IT’S AMAZON PRIME DAY, IF YOU BUY ANYTHING VIA OUR LINK https://geni.us/gingeramazonstore YOU ARE SUPPORTING US...
by James | Jun 16, 2021 | Keto
Supplements to boost metabolism essentially mean supporting Thyroid Health and Function. If you have hypothyroidism like me, these are supplements to help to raise T3 and T4 and lowering TSH and help the conversion from T4 to T3 to raise metabolism, but also those...
by James | Jun 7, 2021 | Keto
ON KETO but it’s impossible to shed weight? Your PMS is debilitating, your periods are heavy and painful? It might be oestrogen dominance, in fact, if you’re on any contraceptive especially the mini pill weight gain will have happened and you’re most...
