Keto Mocha Smoothie [Low Carb & Dairy-Free]

Keto Mocha Smoothie [Low Carb & Dairy-Free]

Smoothies have become a staple in my breakfast routine. They are so easy to make and such a refreshing sip on a sunny summer morning! I have used avocados in my smoothies before and after making this one, I don’t think I would ever make a smoothie without an avocado...
10 Keto Chocolate Recipes [Rich, Gooey, & Satisfying]

10 Keto Chocolate Recipes [Rich, Gooey, & Satisfying]

Craving chocolate dessert recipes on keto? With these decadent low-carb chocolate recipes, you’ll curb those cravings instantly without putting your diet in jeopardy. Everyone needs a little bit of chocolate in their life and this list has some of my favorite...
Keto-Friendly Hummus Recipe [Secret Ingredient: Cauliflower]

Keto-Friendly Hummus Recipe [Secret Ingredient: Cauliflower]

The creamy deliciousness of hummus is hard to resist. Unfortunately, so are the high-carb ingredients. Most hummus products and recipes rely on chickpeas (garbanzo beans) — a legume with ~5 grams of net carbs per ounce. This renders what could be a keto-friendly dip...
Keto One Pot Shrimp Alfredo [with Zoodles]

Keto One Pot Shrimp Alfredo [with Zoodles]

There is no better comfort food than a creamy and decadent cheese sauce with rich bits of salty cheese. It’s true, alfredo sauce just cannot be topped…but it certainly can be improved upon, simplified, and healthied up. It just takes a few minor adjustments and some...