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(see story highlights for daily keto vlogs!)
UPDATE ME on your progress in comments below! and I would love to hear about your results and experience with this lifestyle! You guys mean a lot to me and I LOVE to hear your stories! Thank you for being apart of this journey with me!
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Samples of Ketones + Electrolytes + Keto Kreme:
https://beginyourexperience.com/shop
Save 22% off the entire ketone system when you add $150 in product to the cart plus set up smartship with the referrer code: ashleysalvatori : https://ashleysalvatori.shopketo.com/
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My Story of Losing 60 lbs and getting a Tummy Tuck (Before and After in Pictures)
CHAPTERS:
0:00 Intro
0:39 From the Beginning
1:16 Starting My Journey
2:00 My Plan
3:00 Starting to workout
KETO COURSE VIDEO SERIES PLAYLIST:
https://www.youtube.com/playlist?list=PLLj3jismH80lBVSiFGBv0_Z3rECyuPWB0
KETO RECIPE PLAYLIST:
https://www.youtube.com/playlist?list=PLLj3jismH80kgtGT7OQwGmVs49Lg1xaq5
BLUEPRINT FOR STARTING KETO FREE DOWNLOAD:
https://view.flodesk.com/pages/5f5a820ab3bce8630178b2c8
RESOURCES AND LINKS:
Sample Kit of Ketones + Electrolytes + Keto Kreme:
https://beginyourexperience.com/product/mega-10-day-experience/
My favorite keto books:
https://kit.co/ashleysalvatori/keto-low-carb-books
TRANSFORMATION SUPPLIES (keto monitor, scale etc) :
https://kit.co/ashleysalvatori/keto-transformation-must-have-kit
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Get This Makeup Look:
https://kit.co/ashleysalvatori/skin-care-routine
CAMERA, lighting AND GEAR:
https://kit.co/ashleysalvatori/vlogging-video-creation-lighting-gear
Connect with me:
* Facebook: http://www.facebook.com/mycoachashley
* Twitter: https://twitter.com/AshleySalvatori
* Instagram: http://www.instagram.com/ashleysalvatori
* Pinterest: http://www.pinterest.com/mycoachashley
* Blog: http://www.24KARATKETO.com
* YouTube: http://www.youtube.com/c/ashleysalvatori
* Email: ashley.salvatori@gmail.com
Disclaimer: I am an ambassador or affiliate for many of the brands I reference on the channel. As an Amazon Associate, I earn from qualifying purchases.
This video is NOT sponsored. Some product links are affiliate links which mean if you buy something we’ll receive a commission.
Ashley Salvatori’s YouTube Channel, including show notes & links, provides information in respect to healthy living, recipes, nutrition, and diet and is intended for informational purposes only. The information provided is not a substitute for medical advice, diagnosis, or treatment nor is it to be construed as such. We cannot guarantee that the information provided reflects the most up-to-date medical research. Information is provided without any representations or warranties of any kind. Please consult a qualified physician for medical advice, and always seek the advice of a qualified healthcare provider with any questions you may have regarding your health and nutrition program.
Music:
You by myuu https://soundcloud.com/myuu
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Music provided by Music for Creators https://youtu.be/DR9s88XLBf0
Dreams by Firefl!es https://soundcloud.com/mangesh-dongar…
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Free Download / Stream: http://bit.ly/dreams-fireflies
Music promoted by Audio Library https: https://youtu.be/UD0-KV3SoGI
Fun Times by JayJen & Enine https://soundcloud.com/jayjenmusic
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream: http://bit.ly/_fun-times
Music promoted by Audio Library https://youtu.be/Z4W42EHx6gU
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