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5 “Keto Foods” That Are Causing You To GAIN Weight
Keto foods have BLOWN UP at the grocery store. You can’t walk down an aisle of Costco or Whole Foods without seeing Keto cereal, keto granola, keto ice cream, keto chips, keto crackers… the list goes on and on. But are these keto foods actually doing what you want them to do for your weight loss and wellness goals? Today I’m sharing 5 super common keto foods that are actively working against your weight loss or wellness goals and possibly making you feel bloated in the process.
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Disclaimer: This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a nutritionist-client relationship between Autumn Bates and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis and recommendation. Always seek the advice of a physician, Nutritionist or other qualified health provider with any questions you may have regarding a medical condition. Autumn Elle Nutrition Inc. is not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.