Is Juice Keto Friendly? Can you drink Juice on keto? Lemon, Apple, Orange, What can you drink on Keto? Is Juice better than Diet Soda on Keto? Does Coffee Dehydrates you? What about tea? here are all the answers!🥑 Join the VIPs at http://www.patreon.com/KetoInTheUK
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⏲️TIMESTAMPS⏲️
0:00 Can I Have Juice on Keto
0:12 Juice or Diet Soda?
0:43 Juice is Not Fruit
1:52 Fruit today is not “natural”
2:44 The Problem with Juice Concentrate
4:28 What Can You Drink On Keto
4:38 Flavoured Water and Diet Soda
4:54 Herbal teas
5:11 Coffee and Tea Dehydrate you???
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I do not accept free items solicitation so anything I affiliate with is something I bought myself, tested myself, and had, therefore, no bias for.
Affiliates currently running (and soon more to come)
🥪 Lizza (breads under 4g carbs per 100g and Nutella)
http://tidd.ly/831dc42a
free postage over €35
💪 Bulk Powders
http://tidd.ly/61347df6
👩🍳 Ninja Kitchen
http://tidd.ly/15964e3f
💡 COURSERA University Certifications and Courses (some of my certifications come from there about Nutrition, Exercise and Diabetes)
https://click.linksynergy.com/deeplink?id=lBcEBpgCdJY&mid=40328&murl=https%3A%2F%2Fwww.coursera.org%2Flearn%2Ffood-and-health
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📺VIDEOS MENTIONED📺
KETO 101: INFLAMMATION
https://www.youtube.com/watch?v=HAMy06ZeFEo
HOW TO COOK FOR OPTIMAL NUTRITION (Patreons Only)
https://www.patreon.com/posts/patreon-how-to-34765184
SWEETENERS ON KETO: COMPLETE GUIDE
https://www.youtube.com/watch?v=WL56_1mYSsc
SUCRALOSE ON KETO: IS IT SAFE?
https://www.youtube.com/watch?v=YaeSf1pWdsE
📚 BIBLIOGRAPHY 📚
https://www.bbcgoodfood.com/howto/guide/should-i-still-drink-fruit-juice
https://www.healthline.com/nutrition/does-coffee-dehydrate-you#dehydrating-effect
https://en.wikipedia.org/wiki/Selective_breeding
http://www.bestofsicily.com/mag/art355.htm
https://en.wikipedia.org/wiki/Citrus
🖼️ IMAGES CREDITS 🖼️
By John Doebley – Genetically Modified Corn— Environmental Benefits and Risks Gewin V PLoS Biology Vol. 1, No. 1, e8 doi:10.1371/journal.pbio.0000008 Jornual Pbio, CC BY 2.5, https://commons.wikimedia.org/w/index.php?curid=2509509
By Ellen Levy Finch / en:User:Elf (uploaded by TBjornstad 14:51, 17 August 2006 (UTC)) – http://en.wikipedia.org/wiki/Image:IMG013biglittledogFX_wb.jpg, CC BY-SA 3.0, https://commons.wikimedia.org/w/index.php?curid=1063919
Photo by PhotoMIX Company from Pexels
Come interact and share your recipes and ideas on
INSTAGRAM http://instagr.am/ketointhe.uk
FACEBOOK GROUP https://www.facebook.com/groups/lowcarbuk
FACEBOOK PAGE https://www.facebook.com/lowcarbuk
All of My videos in neat Playlists
🥓 Ginger’s Keto Recipes https://www.youtube.com/playlist?list=PLC_4AH71o86iYmkfco1hqT8LFVotkPXpp
💬 Ginger’s Keto Science Talkies https://www.youtube.com/playlist?list=PLC_4AH71o86hP9WxN6PjI-7aiFtCybJ2G
🛒 Keto Food Hauls and Shopping Lists https://www.youtube.com/playlist?list=PLC_4AH71o86ihV3p_RQkRM0X3W4c3JPJZ
📚 How To Keto – The Essential Keto Beginner’s Guide https://www.youtube.com/playlist?list=PLC_4AH71o86hOLTK2j5tow6WpTo0GqsOr
The Info and knowledge of the Ketogenic Diet, Biology and Biochemistry usually come from personal curiosity and research. I do however hold the following certifications so far:
THE OPEN UNIVERSITY – The Science of Nutrition (2015)
UNIVERSITY OF ABERDEEN – Nutrition and Wellbeing (2016)
NUTRITION NETWORK (THE NOAKES FOUNDATION) – Professional Training in LCHF/Ketogenic Nutrition & Treatment (2018)
STANFORD UNIVERSITY – Introduction to Food and Health (2019)
UNIVERSITY OF COPENHAGEN – Diabetes – the Essential Facts
NUTRITION NETWORK – LCHF in Clinical Practice (2019)
I love to research but I am not a medical professional and the information given here does not constitute medical advice.
If you embark on a lifestyle change please do consult your doctor first.
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