This easy Italian plate packs in the healthy fats but feels like a light keto lunch. A generous assortment of fresh mozzarella cheese, sliced prosciutto, green olives, and tomatoes are drizzled with olive oil then seasoned with salt and pepper. There’s no cooking necessary, and this can easily be packed for lunch away from home if you bring the seasoning and olive oil in a separate container.
Read the full recipe with full nutrition breakdown and step-by-step pictures over at:
https://www.ruled.me/easy-keto-italian-plate/
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Ingredients:
7 ounces fresh mozzarella cheese
7 ounces prosciutto
2 medium tomatoes
4 tablespoons olive oil
10 whole green olives
Salt and pepper, to taste
Nutrition Summary:
This makes a total of 2 servings of Easy Keto Italian Plate. Each serving comes out to be 780.98 Calories, 60.74g Fats, 5.9g Net Carbs, and 50.87g Protein.
Feel free to adjust the serving sizes as needed to fit your macros. You could easily split this into 3 servings for a lower calorie, simple lunch.
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See more keto recipes, knowledge and tips on the website to keep your weight loss going strong.
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Everything you need to know about the keto diet:
http://www.ruled.me/guide-keto-diet/
Getting started? Everything you need is here:
http://www.ruled.me/start-here/
We also make things easy with this 30 day diet plan:
http://www.ruled.me/30-day-ketogenic-diet-plan/
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