This meatloaf is super easy to make and tastes amazing. When you mix ground beef, spices, cheese, eggs, and vegetables, the end result is a flavor-packed meatloaf that everyone will love.
Cooking this meatloaf does take some effort, but we guarantee it’s worth it. Once you’ve mixed all of the ingredients and formed the loaf, it needs to be baked in the oven for about an hour. Once cooked, serve big thick slices of the meatloaf with vegetables or salad. To keep it low carb, use keto-friendly vegetables like leafy greens, tomatoes, kumara, and mushrooms.
This meatloaf recipe is a great dish if you want to have leftovers the next day. When sliced and served cold with salad and your favorite condiments, it tastes great and provides a hassle-free meal that you can whip up in minutes.
This meatloaf provides you with lots of iron and other important vitamins and minerals, all the while being low-carb—only a small amount of almond flour and cheese keep the meatloaf firm. If you’re looking for a new keto-friendly dinner to add to your weekly meal list, why not give this one a go? It’s tasty, healthy, and pretty easy to make.
Read the full recipe with full nutrition breakdown and step-by-step pictures over at: https://www.ruled.me/keto-meatloaf/
1 tablespoon avocado oil
1 medium onion, chopped
3/4 cup celery, diced
3 teaspoon fresh garlic, minced
1 teaspoon chili powder
1 1/2 teaspoon Italian seasoning
16 ounce ground beef (80/20)
16 ounce ground pork
3/4 cup shredded cheddar cheese
1/3 cup almond flour
1/4 cup grated parmesan cheese
2 large egg
1 tablespoon soy sauce
1 tablespoon Worcestershire sauce
Salt and pepper to taste
1/4 cup low-carb ketcup
Nutrition Summary: This makes a total of 5 servings of Keto Meatloaf. Each serving comes out to be 691 calories, 53.6g fat, 5.6g net carbs, and 41.6g protein.
See more keto recipes, knowledge and tips on the website to keep your weight loss going strong.
Everything you need to know about the keto diet:
Getting started? Everything you need is here:
We also make things easy with this 14 day diet plan: