Your favorite indulgence doesn’t have to be a cheat food. The perfect example of this is keto brownies.
Though traditional recipes are loaded with flour and sugar, this doesn’t mean these unhealthy ingredients are necessary. In fact, all it takes is a few simple swaps to make satisfying brownies that are keto-friendly and healthy.
With this recipe, we will show you how to make keto brownies with simple ingredients — no frills, fancy gadgets, or low carb flour necessary.
Read the full recipe with full nutrition breakdown and step-by-step pictures over at: https://www.ruled.me/keto-avocado-brownies/
2 large eggs
1 medium avocado
4 tablespoon butter, melted
4 tablespoon almond butter
1/2 teaspoon baking soda
1/4 teaspoon salt
1/2 cup erythritol/stevia blend
1/3 cup cocoa powder
1 teaspoon vanilla extract
Makes a total of 8 servings of Keto Avocado Brownies. Each serving comes out to be 177 calories, 15.3g fat, 2.7g net carbs, and 4.5g protein.
See more keto recipes, knowledge and tips on the website to keep your weight loss going strong.
Everything you need to know about the keto diet:
Getting started? Everything you need is here:
We also make things easy with this 14 day diet plan: