This is one jam-packed chicken dinner! These BBQ chicken poppers are stuffed with cream cheese filled jalapeno peppers that are wrapped in chicken that is then encrusted in crispy bacon! Which is then baked with low-carb BBQ sauce.
I served this bacon wrapped stuffed chicken with spinach and sliced red onion to complete this dinner! Add dressing based on your own tastes and macros.
Read the full recipe with full nutrition breakdown and step-by-step pictures over at: https://www.ruled.me/keto-bbq-chicken-poppers/
15 ounce boneless, skinless chicken thighs
5 medium jalapeno pepper
8 ounce cream cheese
10 ounce bacon
4 tablespoon low-carb BBQ sauce
3 ounce spinach
1/2 medium red onion, chopped
Nutrition Summary: This makes a total of 5 servings of Keto BBQ Chicken Poppers. Each serving comes out to be 596 calories, 49.6g fat, 4.4g net carbs, and 33.1g protein.
See more keto recipes, knowledge and tips on the website to keep your weight loss going strong.
Everything you need to know about the keto diet:
Getting started? Everything you need is here:
We also make things easy with this 14 day diet plan: