Keto cooking doesn’t have to be a chore, especially when you’re entertaining non-keto guests. In fact, by simply combining the right mix of keto-friendly ingredients, you can create a satisfying appetizer that everyone will love.

The perfect example of this is our keto buffalo chicken dip recipe. Essentially, all you have to is melt the cheeses together and fold in the other ingredients — That’s it!

Serve with low-carb veggies, pork rinds, or keto tortillas, and no one will notice that it’s keto-friendly.

Keto buffalo chicken dip is typically composed of shredded chicken, Buffalo sauce, cream cheese, shredded cheese, and a creamy keto dressing. As long as you have these components, you’re just a few steps away from making a satisfying keto dip. Though we recommend making it all on the stovetop, there a few other ways to prepare your keto buffalo chicken dip as well.

Read the full recipe with full nutrition breakdown and step-by-step pictures over at:


16 ounce rotisserie chicken, shredded
8 ounces cream cheese, cubed
1 cup mozzarella cheese, shredded
1/3 cup buffalo hot sauce, like Frank’s
1/2 cup ranch dressing, like Ken’s
1 medium jalapeno, diced
1/4 cup green onion, chopped

Nutrition Summary: Makes a total of 6 servings of Keto Buffalo Chicken Dip. Each serving comes out to be 417 calories, 32.3g fat, 4.2g net carbs, and 27.8g protein.


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