Cheese sauce is one of those foods that never fails to satisfy. Thick, gooey, and of course, cheesy, this keto cheese sauce can be whipped up very easily. Serve it on vegetables, with your favorite keto nachos, or even just on its own as a dip. No matter how you enjoy this cheese sauce, we know you’ll be going back for more.

Read the full recipe with full nutrition breakdown and step-by-step pictures over at:


2 tablespoon butter
2 teaspoon cream cheese
1/4 cup heavy cream
1/3 cup unsweetened almond milk
1 1/2 cup cheddar cheese

Nutrition Summary: This makes a total of 9 servings of Keto Cheese Sauce. Each serving comes out to be 140 calories, 12.9g fat, 1g net carbs, and 5.1g protein.


See more keto recipes, knowledge and tips on the website to keep your weight loss going strong.

Everything you need to know about the keto diet:

Getting started? Everything you need is here:

We also make things easy with this 14 day diet plan:


Follow Ruled.Me for more tasty food: