Chocolate and peanut butter are just a match that is made to be together. It’s rich, it’s amazingly tasty, and it’s something you just have to try for yourself! These chocolate peanut butter tarts are incredibly rich and filling. Each one is made to share and is full of fat and has lots of fiber. They’re made with a flaxseed crust and a delicious layer of peanut butter. Over top, the key ingredient for the rich, velvety texture is avocado!
Avocado is an awesome pantry staple to always have around on a ketogenic diet. I used to hate them, but once you start experimenting with them, they’re absolutely awesome. Just a sprinkle of salt and pepper and it can accompany just about any savory dish. Or, if you want to go sweet – you can do exactly what we did here.
If any of you have had the chance to try chocolate avocado pudding, you’ll know exactly what I’m talking about for the top layer. It adds the perfect texture of soft creaminess to the richness of the peanut butter and crust. The best thing is, you can’t taste the avocado, so it’s like a really decadent mousse being laid on the top of your tart.
Read the full recipe with full nutrition breakdown and step-by-step pictures over at: https://www.ruled.me/keto-chocolate-peanut-butter-tarts/
¼ cup flaxseeds (or flaxseed meal)
2 tablespoons almond flour
1 tablespoon erythritol
1 large egg white
1 medium avocado
4 tablespoons unsweetened cocoa powder
¼ cup erythritol
½ teaspoon vanilla extract
½ teaspoon cinnamon
2 tablespoons heavy cream
4 tablespoons peanut butter
2 tablespoons butter
Nutrition Summary: This makes a total of 4 servings of Keto Chocolate Peanut Butter Tarts. Each half-tartlet comes out to be 302.75 Calories, 26.68g Fats, 5.84g Net Carbs, and 8.71g Protein.
See more keto recipes, knowledge and tips on the website to keep your weight loss going strong.
Everything you need to know about the keto diet:
Getting started? Everything you need is here:
We also make things easy with this 14 day diet plan: