Growing up my mom used to make tortilla roll ups with cream cheese, taco seasoning, cheddar cheese, and black olives. Man, do I miss those. Of course, I had to create a new keto version of these tasty snacks!

While the base of those rolled up tortillas were absolutely not keto, I knew I had to tackle this problem first. The base of this is made out of whipped eggs and cream cheese, which is baked for about 15 minutes. I then add the fixings inside and roll it up, mainly so the base doesn’t break, but it also gives me a nice warm snack to enjoy over the cold ones my mom used to make.

Read the full recipe with full nutrition breakdown and step-by-step pictures over at:


3 large egg, separated
2 tablespoon cream cheese
1 1/2 ounce cheddar cheese, sliced
1 1/2 ounce deli-sliced salami

Nutrition Summary: This makes a total of 3 servings of Keto Cloud Bread Roll Ups. Each serving comes out to be 223 calories, 17.7g fat, 1.3g net carbs, and 13.7g protein.


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