Cookies and cream ice cream was such a classic dessert for me as a kid and I have been craving it lately! So I had to recreate it, keto style. I made this keto cookies and cream milkshake to cure my craving and this did just that!

This cookies and cream milkshake is a creamy, salty, and thick dessert or snack! Be sure to top it off with extra grated dark chocolate and the almond butter drizzle. It really completes this shake!

Read the full recipe with full nutrition breakdown and step-by-step pictures over at: https://www.ruled.me/cookies-cream-milkshake/

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Ingredients:
3/4 cup unsweetened coconut milk
1 cup unsweetened almond milk
2 tablespoon almond butter
1 teaspoon vanilla extract
2 teaspoon powdered erythritol
1/3 cup walnuts, chopped
3/4 ounce low-carb dark chocolate, grated
4 whole ice cubes

Nutrition Summary: This makes a total of 2 servings of Keto Cookies and Cream Milkshake. Each serving comes out to be 288 calories, 27g fat, 5.2g net carbs, and 6.5g protein.

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See more keto recipes, knowledge and tips on the website to keep your weight loss going strong.
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https://www.ruled.me/keto-diet-meal-plan/

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