Channel your inner Rachael Ray and whip up this weeknight meal in 30 minutes or less. I think the method for cooking this chicken is wonderful. The pieces are coated in Parmesan then fried in the sun-dried tomato oil. This creates a flavorful sear on the chicken itself.

Check out the full video here: https://www.youtube.com/watch?v=heuepmraAJo

Read the full recipe with full nutrition breakdown and step-by-step pictures over at: https://www.ruled.me/keto-creamy-sun-dried-tomato-chicken-thighs/

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https://www.ruled.me/keto-diet-meal-plan/

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