Okay, okay, I know when you hear the word roulade you start to think “Yeah right, this recipe is way too much work!” But just hear me out for a minute – it’s really not. Think about this: you pound some meat, toss some fillings in, and roll it up. Not too hard sounding now, is it?
Pretty much you’ll just pound out a pork tenderloin, fill it with spinach and cream cheese, roll it up and keep it in place with toothpicks or butchers string, and throw it in the oven for an hour and a bit – no watching it with eagle eyes, no babysitting it and basting it while it cooks, just a simple, easy, and most of all delicious meal for you and your family!
The flavors of the cream cheese really go a long way with the pork and spinach in this recipe. The slightly crunchy, slight salty flavors of the prosciutto come through to really help take this all to the next level. On top of all that, you can make some crispy green beans with brown mustard and bacon fat to really add more flavor to this entire dish.
Let me know what you think in the comments!
Read the full recipe with full nutrition breakdown and step-by-step pictures over at: https://www.ruled.me/creamy-spinach-pork-tenderloin-roulade/
————————————————————————
Ingredients:
1 pound pork tenderloin
3 1/3 tablespoons olive oil
3 teaspoons minced garlic
5 slices prosciutto
6-7 cups spinach
4 ounces cream cheese
1/4 teaspoon Mrs. Dash Table Blend
Salt and pepper to taste
Nutrition Summary: This makes 4 servings in total. Per serving, it is 483 Calories, 31.5g Fats, 2.5g Net Carbs, and 36.5g Protein.
————————————————————————
See more keto recipes, knowledge and tips on the website to keep your weight loss going strong.
https://www.ruled.me/
Everything you need to know about the keto diet:
http://www.ruled.me/guide-keto-diet/
Getting started? Everything you need is here:
http://www.ruled.me/start-here/
We also make things easy with this 14 day diet plan:
https://www.ruled.me/keto-diet-meal-plan/
————————————————————————
Follow Ruled.Me for more tasty food:
https://www.pinterest.com/ruledme/
https://www.instagram.com/ruledme/
https://www.facebook.com/ruledme
https://twitter.com/ruledme
source
