Keto Frittata and Blueberry Muffin Meal Prep

Keto Frittata with Sausage is a savory, full of flavor breakfast sure to get your morning started right! Perfect for your busy keto lifestyle with its easy meal prep time! This low carb, baked, sausage recipe has everything you need to get your day going!

These keto blueberry muffins are good to have as a breakfast treat on hand to get you through those sweet cravings. Perfect for a low carb meal-prep or a tasty treat! Easy and under 30 minutes, makes these the best gluten free choice!

Find over 80 more keto recipes in my e-cookbook! https://jenniferbanz.com/book

Printable recipe: https://jenniferbanz.com/keto-frittata-with-sausage
Printable recipe: https://jenniferbanz.com/keto-blueberry-muffins

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