Keto Garlic Parmesan Chicken Wings
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Printable recipe: https://jenniferbanz.com/garlic-parmesan-wings
INGREDIENTS
4 pounds Chicken wings
1 teaspoon Salt
1 stick Butter, melted
4 cloves Garlic, minced
3/4 cup Grated parmesan cheese
Cracked black pepper
INSTRUCTIONS
Thaw the chicken wings if necessary.
Pre-heat the oven to 400F
Lay out the wings on a sheet tray and pat dry with paper towels.
Bake the wings in the center of the oven for 30 minutes to 1 hour or until crispy, flipping halfway through.
While the wings are cooking, add the butter, pepper, garlic, and parmesan to a large bowl and mix to combine.
Remove the wings from the oven and using tongs, put the wings in the bowl with the sauce. Toss to combine.
Serve.
NUTRITION
Calories: 556kcal | Carbohydrates: 4g | Protein: 36g | Fat: 42g | Saturated Fat: 19g
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