When you begin a ketogenic diet, entertaining might be one of the worries you have. It’s not the easiest task to overcome when you have to serve people food they can enjoy and that you can also eat. A great finger food that you can make ahead of time is a stromboli. Stromboli is traditionally served rolled up like a roll cake, but in American cuisine, most pizza places will serve their stromboli folded up similarly to a calzone.

You can think of this as a very large savory danish that you can slice up and easily serve to people as an appetizer that they can pick through. Cut it up into small slices and let them take as they please. Alternatively, you can slice into 4 large pieces and serve as a meal with some roasted broccoli and butter or more traditionally Italian Style Green beans or pan fried asparagus.

Read the full recipe with full nutrition breakdown and step-by-step pictures over at: https://www.ruled.me/ham-and-cheese-keto-stromboli/


1 ¼ cups mozzarella cheese, shredded
4 tablespoons almond flour
3 tablespoons coconut flour
1 large egg
1 teaspoon Italian seasoning
4 ounces ham
3.5 ounces cheddar cheese
Salt and pepper to taste

Nutrition Summary: This makes a total of 4 servings of Ham & Cheese Stromboli. Each serving comes out to be 322.5 Calories, 22.23g Fats, 4.98g Net Carbs, and 22.67g Protein.


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