Calling all lemon lovers! This Keto Lemon Meringue Custard recipe makes creamy individual lemon custards topped with clouds of toasted meringue. These custards are like mini-lemon meringue pies, but without a crust to fuss with.
Read the full recipe with full nutrition breakdown and step-by-step pictures over at:
https://www.ruled.me/keto-lemon-meringue-custard/
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Ingredients:
For the Custard:
1/3 cup stevia erythritol blend*
½ teaspoon xanthan gum
Pinch of salt
Zest from 2 lemons
1 ½ cups heavy whipping cream
2 large egg yolks
½ teaspoon vanilla extract
½ teaspoon lemon extract
For the Meringue:
2 large egg whites, room temperature
1/8 teaspoon cream of tartar
1 tablespoon stevia erythritol blend*
1/8 teaspoon vanilla extract
*The stevia erythritol blend we use in this recipe is twice as sweet as sugar—One teaspoon of the blend is as sweet as two teaspoons of sugar.
Nutrition Summary:
This makes a total of 4 servings Keto Lemon Meringue Custard. Each serving comes out to be 353.87 Calories, 35.38g Fats, 2.85g Net Carbs, and 4.97g Protein.
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See more keto recipes, knowledge and tips on the website to keep your weight loss going strong.
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Everything you need to know about the keto diet:
http://www.ruled.me/guide-keto-diet/
Getting started? Everything you need is here:
http://www.ruled.me/start-here/
We also make things easy with this 30 day diet plan:
http://www.ruled.me/30-day-ketogenic-diet-plan/
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