This one-pan meal is an easy lunch to whip up with just a few simple ingredients. First, we pan-seared ground beef with butter then tossed in fresh green beans and served with a side of sour cream. We used fresh beans because they provide more texture and snap. For a sprinkle of extra flavor, try adding some shredded Parmesan over the top of the dish before serving.

Read the full recipe with full nutrition breakdown and step-by-step pictures over at:


10 ounces (80/20) ground beef
9 ounces green beans
3½ ounces butter
Salt and pepper, to taste
2 tablespoons sour cream

Nutrition Summary:
This makes a total of 2 servings of Easy One-Pan Ground Beef and Green Beans. Each serving comes out to be 787.5 Calories, 71.75g Fats, 6.65g Net Carbs, and 27.5g Protein.


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