Are you craving something cheesy and savory without any of the guilt after eating? This low-carb one-pan pizza zoodle dish is sure to satisfy your cravings while packing a nutritional punch.
Zucchini noodles, or zoodles, as they’re more commonly known, are a keto staple and for a good reason. Zoodles works well as a noodle and carbohydrate replacement and complement well with tomato-based sauces. Zucchini is a vegetable known for its indistinct taste and light texture while also being high in fiber and water content.
Getting enough fiber in your diet is essential for healthy skin and digestion. Sometimes, including veggies in your dish is unpleasant due to their bland taste. However, this dish is so delicious and fun that you won’t even notice the high fiber content. Yes, this recipe is kid-friendly!
The zoodles are topped with traditional pizza toppings like tomato sauce, cheese, pepperoni, and basil. Mozzarella cheese is a favorite for this recipe as it tastes fantastic with tomato and basil while being super stretchy; however, feel free to add in any type of cheese you would like.
Besides adding that creamy, cheesy taste we all know and love, cheese is also high in calcium and good fats to keep our bones and teeth healthy while being lower in carbs.
Don’t forget to sprinkle on more cheese and some fresh basil before serving. You can also add salt and pepper to taste.
Read the full recipe with full nutrition breakdown and step-by-step pictures over at: https://www.ruled.me/keto-one-pan-pizza-zoodles/
2 medium zucchini, spiralized
3 tablespoon olive oil, divided
Salt and pepper to taste
1 cup Rao’s low carb tomato sauce
4 ounce pepperoni, divided
1 cup shredded mozzarella, divided
4 tablespoon fresh basil, chopped
Nutrition Summary: This makes a total of 3 servings of Keto One Pan Pizza Zoodles. Each serving comes out to be 464 calories, 39.9g fat, 7.2g net carbs, and 18.3g protein.
See more keto recipes, knowledge and tips on the website to keep your weight loss going strong.
Everything you need to know about the keto diet:
Getting started? Everything you need is here:
We also make things easy with this 14 day diet plan: