A lot of keto quiches skip the crust for simplicity reasons, but it’s perfectly doable to have your crust and eat it too. For this recipe, we put a simple crust together then pack it full of eggs and pizza toppings. This keto pepperoni pizza quiche will have you dreaming of breakfast.
Read the full recipe with full nutrition breakdown and step-by-step pictures over at: https://www.ruled.me/keto-pepperoni-pizza-quiche/
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Ingredients:
The Pie Crust:
1 ½ cups almond flour
¼ cup coconut flour
1 teaspoon salt
1 teaspoon xanthan gum
1 teaspoon vinegar
6 tablespoons cold butter, diced
1 large egg, whisked together
Quiche Filling:
1 cup shredded mozzarella cheese
15 slices pepperoni
6 large eggs
1 cup heavy cream
½ teaspoon Italian seasoning
¼ teaspoon red pepper flakes
Salt and pepper, to taste
Nutrition Summary:
This makes a total of 8 servings of Keto Pepperoni Pizza Quiche. Each serving comes out to be 416.66 Calories, 38.43g Fats, 4.41g Net Carbs, and 14.29g Protein.
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See more keto recipes, knowledge and tips on the website to keep your weight loss going strong.
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Everything you need to know about the keto diet:
http://www.ruled.me/guide-keto-diet/
Getting started? Everything you need is here:
http://www.ruled.me/start-here/
We also make things easy with this 14 day diet plan:
https://www.ruled.me/keto-diet-meal-plan/
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