Not sure what to make for a quick weeknight meal? Try this pan-fried chicken and broccoli skillet dinner. It’s simple to create with just a few ingredients. Juicy chicken thighs are pan-seared in melted butter, then broccoli is fried in the same pan to round out this healthy meal.
Read the full recipe with full nutrition breakdown and step-by-step pictures over at:
9 ounces broccoli
3.5 ounces butter
10 ounces boneless, skinless, chicken thighs
Salt and pepper, to taste
This makes a total of 2 servings of Keto Fried Chicken and Broccoli. Each serving comes out to be 603 Calories, 53.45g Fats, 5g Net Carbs, and 27.5g Protein.
See more keto recipes, knowledge and tips on the website to keep your weight loss going strong.
Everything you need to know about the keto diet:
Getting started? Everything you need is here:
We also make things easy with this 30 day diet plan: