Keto Spinach And Bacon Quiche
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Printable recipe: https://jenniferbanz.com/bacon-and-spinach-quiche
INGREDIENTS
12 Large Eggs
1 Cup Half and half
1 teaspoon Salt
1 Pound Bacon, cooked and crumbled
1/4 teaspoon Nutmeg
12 ounces Frozen chopped spinach
1 Cup Shredded Monterey Jack cheese
INSTRUCTIONS
Preheat the oven to 350F. In a large mixing bowl combine eggs, half and half, salt, and nutmeg. Whisk until ingredients are combined.
Squeeze out the excess liquid from your frozen spinach. Add spinach and cheese to the egg mixture, mix until combined.
Take a deep pie dish and spray the inside with cooking spray. Pour your quiche mixture into the pie plate, then add your crumbled bacon evenly on top of dish. The bacon will sink into the egg.
Place into already preheated oven and cook for 1 hour or until quiche is set in the center. Slice into 8 servings.
Serve.
NUTRITION
Serving: 1Slice | Calories: 289kcal | Carbohydrates: 3g | Protein: 20g | Fat: 22g | Fiber: 1g
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