Keto Teriyaki Chicken
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Another easy low carb dinner that can be made in under 30 minutes! This keto teriyaki chicken is full of flavor, will cure that keto Chinese food craving, and perfect served with cauliflower fried rice.
Printable Recipe Link:
https://jenniferbanz.com/keto-teriyaki-chicken
Prep Time: 5 minutes
Cook Time: 15 minutes
Total Time: 20 minutes
Servings: 5
INGREDIENTS
2 Tablespoons avocado oil (My favorite brand on Amazon https://amzn.to/2pG05g3 (affiliate link)
2 1/2 Pounds Chicken thighs cut into 1 inch pieces
1/4 Cup Soy Sauce or Coconut Aminos
3 Tablespoons Keto Brown Sugar substitute
1 Clove garlic, minced
1 teaspoon Grated ginger
1/2 Cup water
1/4 teaspoon xanthan gum (My favorite brand on Amazon http://amzn.to/2FMWPW7 (affiliate link)
Sesame seeds and sliced green onions for a garnish
EQUIPMENT
Large Skillet (My favorite brand on Amazon https://amzn.to/32DFElC (affiliate link)
INSTRUCTIONS
Heat the avocado oil in a large skillet over medium-hi heat. Add the chicken and sauté’ until cooked through…about 8 minutes.
In a medium bowl, combine the soy sauce, sugar substitute, garlic, ginger, water, and xanthan gum. Whisk to combine. Pour the sauce into the skillet with the chicken and reduce the heat to medium. Continue cooking for a few more minutes until the sauce thickens and coats the chicken.
Serve topped with sesame seeds and sliced green onions for garnish.
JENNIFER’S TIPS
Serve with steamed cauliflower rice for a quick side dish. I like to buy the already riced cauliflower in the frozen section of the grocery store.
NUTRITION
Calories: 316kcal | Carbohydrates: 0g | Protein: 44g | Fat: 15g
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