KETO LOW CARB Cheesecake No Bake Tiramisu Fluff Mousse Creme, a delicious Low Carb Snack Dessert FAT BOMB recipe! 🥑 Join the VIPs at http://www.patreon.com/KetoInTheUK
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Nutritional Values
578kcal 3.7g carbs 57g fat 10g protein
INGREDIENTS
125g / 4.4oz Mascarpone Cheese
1tsp cocoa powder
https://geni.us/cocoapleinarome
1tsp instant coffee powder
https://geni.us/instantcoffee
100ml / 3.5fl oz almond milk
A few drops of sucralose
https://geni.us/sucralosepowder (how to make your own from powder https://www.youtube.com/watch?v=q34p93KGQAI )
TOOLS
Electric Mixer
https://geni.us/immersionblend
Mason Jar
https://geni.us/kilnermason
Rainboware
https://geni.us/rainboware
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I do not accept free items solicitation so anything I affiliate with is something I bought myself, tested myself, and had, therefore, no bias for.
Affiliates currently running (and soon more to come)
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free postage over €35
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👩🍳 Ninja Kitchen
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💡 COURSERA University Certifications and Courses (some of my certifications come from there about Nutrition, Exercise and Diabetes)
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All of My videos in neat Playlists
🥓 Ginger’s Keto Recipes https://www.youtube.com/playlist?list=PLC_4AH71o86iYmkfco1hqT8LFVotkPXpp
💬 Ginger’s Keto Science Talkies https://www.youtube.com/playlist?list=PLC_4AH71o86hP9WxN6PjI-7aiFtCybJ2G
🛒 Keto Food Hauls and Shopping Lists https://www.youtube.com/playlist?list=PLC_4AH71o86ihV3p_RQkRM0X3W4c3JPJZ
📚 How To Keto – The Essential Keto Beginner’s Guide https://www.youtube.com/playlist?list=PLC_4AH71o86hOLTK2j5tow6WpTo0GqsOr
The Info and knowledge of the Ketogenic Diet, Biology and Biochemistry usually come from personal curiosity and research. I do however hold the following certifications so far:
THE OPEN UNIVERSITY – The Science of Nutrition (2015)
UNIVERSITY OF ABERDEEN – Nutrition and Wellbeing (2016)
NUTRITION NETWORK (THE NOAKES FOUNDATION) – Professional Training in LCHF/Ketogenic Nutrition & Treatment (2018)
STANFORD UNIVERSITY – Introduction to Food and Health (2019)
UNIVERSITY OF COPENHAGEN – Diabetes – the Essential Facts
NUTRITION NETWORK – LCHF in Clinical Practice (2019)
I love to research but I am not a medical professional and the information given here does not constitute medical advice.
If you embark on a lifestyle change please do consult your doctor first.
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