KETO LOW CARB Cheesecake No Bake Tiramisu Fluff Mousse Creme, a delicious Low Carb Snack Dessert FAT BOMB recipe! 🥑 Join the VIPs at http://www.patreon.com/KetoInTheUK
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578kcal 3.7g carbs 57g fat 10g protein
125g / 4.4oz Mascarpone Cheese
1tsp cocoa powder
1tsp instant coffee powder
100ml / 3.5fl oz almond milk
A few drops of sucralose
https://geni.us/sucralosepowder (how to make your own from powder https://www.youtube.com/watch?v=q34p93KGQAI )
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The Info and knowledge of the Ketogenic Diet, Biology and Biochemistry usually come from personal curiosity and research. I do however hold the following certifications so far:
THE OPEN UNIVERSITY – The Science of Nutrition (2015)
UNIVERSITY OF ABERDEEN – Nutrition and Wellbeing (2016)
NUTRITION NETWORK (THE NOAKES FOUNDATION) – Professional Training in LCHF/Ketogenic Nutrition & Treatment (2018)
STANFORD UNIVERSITY – Introduction to Food and Health (2019)
UNIVERSITY OF COPENHAGEN – Diabetes – the Essential Facts
NUTRITION NETWORK – LCHF in Clinical Practice (2019)
I love to research but I am not a medical professional and the information given here does not constitute medical advice.
If you embark on a lifestyle change please do consult your doctor first.