1 ingredient 0 carbs keto cheese wrap this time with Chicken Bacon and Homemade mayo, a super easy keto chicken recipe ready in less than 5 minutes🥑 Join the VIPs at http://www.patreon.com/KetoInTheUK
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120g / 4oz Grated Mozzarella
70g / 2.5oz Crispy Fried Bacon
70g / 2.5oz Cooked Chicken Breast Pieces
2 Leaves of Romaine Lettuce
4tbps of Homemade Mayonnaise
Large Frying Pan
You have the full FREE RECIPE in this video. Printable recipes are a PATREON perk due to transcription issues for me as I suffer from Dyslexia.
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The Info and knowledge of the Ketogenic Diet, Biology and Biochemistry usually come from personal curiosity and research. I do however hold the following certifications so far:
THE OPEN UNIVERSITY – The Science of Nutrition (2015)
UNIVERSITY OF ABERDEEN – Nutrition and Wellbeing (2016)
NUTRITION NETWORK (THE NOAKES FOUNDATION) – Professional Training in LCHF/Ketogenic Nutrition & Treatment (2018)
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I love to research but I am not a medical professional and the information given here does not constitute medical advice.
If you embark on a lifestyle change please do consult your doctor first.